Rising Star Youth Training Center Cheerleading
All Star Cheer is a high energy, team-based, performance sport that is athletic, artistic and acrobatic. Depending on the division, athletes may be required to showcase a variety of skills including: tumbling, partner stunts, pyramids, tosses and dance.
While some skills are individually developed, such as tumbling or dancing, partner stunts, pyramids and tosses require a great deal of teamwork and routines require synchronization and team uniformity.
All Star Cheer is a high energy, team-based, performance sport that is athletic, artistic and acrobatic. Depending on the division, athletes may be required to showcase a variety of skills including: tumbling, partner stunts, pyramids, tosses and dance.
While some skills are individually developed, such as tumbling or dancing, partner stunts, pyramids and tosses require a great deal of teamwork and routines require synchronization and team uniformity.
Recreational and Sideline Comet Squad
Athletes will learn the basics of cheerleading including motion technique, jumps, stunts, chants, and dance. This class will prepare cheerleaders to move into our All-Star Nova squad and/or tryout for school cheer. Ages 5-12.
All-Star Competitive Nova Squad
Athletes will work on competitive routines following USAG All-Star Rules and Regulations. Squad practices include stunts, tumbling, and conditioning in addition to competition routines. Athletes must pass a skill assessment to be invited to this squad.
Athletes will learn the basics of cheerleading including motion technique, jumps, stunts, chants, and dance. This class will prepare cheerleaders to move into our All-Star Nova squad and/or tryout for school cheer. Ages 5-12.
All-Star Competitive Nova Squad
Athletes will work on competitive routines following USAG All-Star Rules and Regulations. Squad practices include stunts, tumbling, and conditioning in addition to competition routines. Athletes must pass a skill assessment to be invited to this squad.
The U.S. All Star Federation (USASF) has a mission to support and enrich the lives of our All Star athletes and members. We strive to provide consistent rules and safety guidelines, drive competitive excellence and promote a positive image for the sport. The USASF credentials coaches, certifies legality officials and sanctions events - all with the goal to provide the safest possible environment in which athletes may train and compete. Founded in 2003, we are a not-for-profit corporation established in Tennessee and governed by bylaws, officers, a board of directors and fifteen standing committees.